Day 5

Billy Blanks kicked my trash this morning. Haven't done Tae Bo since I was in active duty in Korea! And my performance showed. Fun as heck though.

When I started Harley thought I was dancing so she jumped up to dance with me. She finally decided that tae bo wasn't for her and went away to chew on her new bear. Poor Winston was shaken up for a while. He sat in the corner of the living room just watching. After a few minutes he couldn't take it any more and went to the bedroom to look out his window.

Not much water thus far. I'm drinking it to fast... It's not getting as cold as I like it... But work provides the coldest options I know.

Endorphins medium... sleepy today.
Motivation High!

Tomorrow is a 4 mile run day. Have to do it after work... Me and working out in the evening don't mix well... Might just be the fastest 4 miles ever. To bad I live in the ghetto or I'd take the dogs back to the track... But alas... not safe... YMCA, I'll see you tomorrow night.