Day 18-23

The low down!

Today is day 23. Day 21 (the 24th) marks exactly 12 weeks before the Half Marathon.

The exercise part is going well as of tonight. Because Sunday is a stretching day, my workouts started yesterday. And I did what I habitually do and pushed it off and pushed it off and didn't go. So today, I made up for it. I did my 3 miles today at the track with the puppies. And then tonight did 4 miles at the waterfront... Over training a bit but I feel so good (mentally). And tomorrow I'll do my first day of cross training.

My back is VERY stiff! So tonight is stretching and biggest loser on the boob tube!

I'm doing much better than I really thought I would. It's the food part... I'm definitely more AWARE of my eating, but my lack of discipline on the food side of this is winning. I AM GOING TO DO BETTER!

Motivation HIGH!
Endorphins FABULOUS!

Need more water!

Sexy Out!