19 January 2010

Ugly Numbers

So today, before my 2 mile cross training, I did some weighing and measuring... The numbers were not so hot! BUT far better than I expected. 214lbs... 34lbs heavier than my army average... 40.23% body fat... 9% higher than my army days. I've got some work to do... I want to be back to my Army numbers before the 1/2 marathon in April...

I'm going to be off the juice (Diet Pepsi) by the end of January. I'm giving up Sugar for Lent...

Motivation High.
Looking for some Endorphins.

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