3 miles walk/jogging.
Upper body weights.
Lots of water... all yesterday...
Today... Soar...
Endorphins good. Motivation high.
Today's workout,
Elliptical trainer for 2 miles...
05 January 2010
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SLC Half Marathon 17 April. Training starts 4 January. Let's see what happens...
Hey if you want a good TRASH kicking...I've got just the thing:)
ReplyDeleteGo Stephie, go!!! Remember when you ran with me on my first half marathon? I do. It was great! You can do it again!
ReplyDeleteHEY! Where's day 1????
ReplyDeleteCadie I remember! I hope to do it better this time... I ran behind you. I wasn't a good partner...
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